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sit

by Pompey

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about

These are songs that were born in the quarantine and have never known a pre-quarantine life.

I wrote them as guides, something to sing to myself when I feel lost or worried.

This music doesn’t represent who I am but who I aspire to be.

sit:
The more time I spend inside, the more I recognize the power of sitting. I’ve been using guided meditations and yoga as a way to manage my anxiety for the past couple years but only now am I starting to experiment with just sitting. Not looking at my phone or listening to a podcast for 10 minutes feels like one of the scariest things until I’m in it and I feel my whole body and mind resetting. It feels like drinking water.

credits

released April 26, 2020

backup vocals by Thanya Iyer

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all rights reserved

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Pompey Montreal, Québec

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